Yoga Strong
Combining the best of both worlds, yoga plus kettlebells. Begin class with a yoga flow style warm-up and sun salutations. Followed by empowering kettlebell movements first explained one-by-one, then linked together to flow. Finish class with a yoga chill style stretch and relaxation. Some kettlebell experience is helpful but not required.
Upcoming classes:
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Sign Up Wed Sep 10 7:15 am - 8:05 am with Miranda Puente
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Sign Up Sun Sep 14 11:00 am - 11:50 am with Ilena Hernandez
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Sign Up Mon Sep 15 10:30 am - 11:20 am with Ilena Hernandez
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Sign Up Tue Sep 16 4:15 pm - 5:05 pm with Alison Galvan
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Sign Up Wed Sep 17 7:15 am - 8:05 am with Miranda Puente
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Sign Up Sun Sep 21 11:00 am - 11:50 am with Alison Galvan
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Sign Up Mon Sep 22 10:30 am - 11:20 am with Ilena Hernandez
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Sign Up Tue Sep 23 4:15 pm - 5:05 pm with Alison Galvan
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Sign Up Wed Sep 24 7:15 am - 8:05 am with Miranda Puente
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Sign Up Sun Sep 28 11:00 am - 11:50 am with Sukh Kaur
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Sign Up Mon Sep 29 10:30 am - 11:20 am with Ilena Hernandez
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Sign Up Tue Sep 30 4:15 pm - 5:05 pm with Alison Galvan
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Sign Up Wed Oct 01 7:15 am - 8:05 am with Miranda Puente
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Sign Up Sun Oct 05 11:00 am - 11:50 am with Ilena Hernandez
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Sign Up Mon Oct 06 10:30 am - 11:20 am with Ilena Hernandez
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Sign Up Tue Oct 07 4:15 pm - 5:05 pm with Alison Galvan
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Sign Up Wed Oct 08 7:15 am - 8:05 am with Miranda Puente
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Sign Up Sun Oct 12 11:00 am - 11:50 am with EnergyX Staff
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Sign Up Mon Oct 13 10:30 am - 11:20 am with Ilena Hernandez
