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ENERGYX  FITNESS

NO COMPROMISES

EnergyX Fitness is more than a fitness studio - it’s a community for people who expect more.

 

More from their workouts, because you shouldn’t have to sacrifice convenience and a world-class workout experience.

 

More from their coaches, because you shouldn’t have to feel intimidated while getting advanced level coaching.

 

More from their experience, because premium doesn’t have to be pretentious. 

 

And finally, more from their fellow members, because you shouldn’t have to choose between a good workout and good people. 

 

If that sounds like the type of fitness community you’ve been looking for, come see how EnergyX Fitness can help you find the energy for the things that matter most in your life. 

AMENITIES

Attending EnergyX Fitness comes with more than just class access.  Here's what's  waiting for you at the studio.

VALIDATED PARKING

The parking garage is attached to the studio, and validated parking passes are available to all class attendees. Classes are 50 minutes, and parking passes are good for 1.5 hours.


Training & Shower Towels

Fresh towels are provided for every class and shower.  No need to bring your own.


Gender-Neutral Restrooms & Shower

Clean, spacious restrooms and shower (with  body wash, shampoo, and conditioner provided) available to all class participants.


Reverse Osmosis Water Refill Dispenser

Filtered water on tap. Bring a refillable bottle and refill for free before, during, or after class.


Mini-Fridge Snacks & Drinks

Grab a quick snack or drink on your way out. We accept credit cards, cash, and Venmo.

OUR CLASSES

POWEROW

Combining the use of WaterRowers, TRX Suspension Trainers, and Kettlebells, you will challenge your entire body through waves of cardio on the rower and interval-style low-impact strength training exercises, topped off with a timed AMRAP to finish off your workout!

ATHLET-X

Tap into your inner athlete with this high-intensity, fast-paced class that will challenge your speed, agility, power, and more. Designed to improve your overall athletic performance, this class incorporates various pieces of equipment, such as battle ropes, kettlebells, slam balls, and the BOSU, to name a few.

TRX & FLEX

This total body strength-based conditioning class incorporates the use of the TRX Suspension Trainer, Kettlebells, and your own body weight. A generous dose of strength mixed with explosive cardio will leave you feeling sweaty and strong.

 

X-STRENGTH

Total body strength with a focus on gradually advancing each exercise. Kettlebells and bodyweight are the main focus of this class.

 

ROW + CORE

Challenge your entire body with high-intensity rowing intervals mixed with core-strengthening bursts in between. Leave class feeling sweaty, strong, and powerful!

XCCELERATE

Kick it up a notch with this strength training class, featuring kettlebell flows, advanced bodyweight and kettlebell movements!

 

LIT HIIT

Combining the use of high-intensity interval training (HIIT) and low-impact training (LIT), this heart-pounding, calorie-burning workout incorporates sprints on the WaterRower along with exercises using the BOSU Balance Trainer, kettlebells, and your own body weight to get maximum results.

 

YOGA STRONG

Combining the best of both worlds: yoga plus kettlebells. Begin class with a yoga flow style warm-up and sun salutations. Followed by empowering kettlebell movements first explained one-by-one, then linked together to flow. Finish class with a yoga chill style stretch and relaxation. Some kettlebell experience is helpful but not required. 

YOGA FLOW

Link breath to movement as you flow from pose to pose. Yoga Flow is the perfect balance of work and relaxation. Options, modifications, and adjustments will be given for all levels to feel strong and successful. Each instructor will bring their own style and personality to class. 

ADDITIONAL SERVICES

PERSONAL TRAINING

If you're looking for more private attention, personal training may be just what you need. Our highly qualified trainers will create a customized workout plan using equipment including WaterRowers, TRX Suspension Trainer, Kettlebells, BOSU Balance Trainer, and more!

NUTRITIONAL COUNSELING

Our Board Certified Dietitian, Gloria Guerra, is here to make nutrition easy and healthy eating taste good. Book a session to accelerate your health and fitness goals!

WHY PEOPLE LIKE YOU ARE JOINING THE #XCREW

YOU'RE READY! START TODAY.