I have been attending classes at EnergyX Fitness since its opening. What attracted me initially was the convenience of walking to the studio that is very near my home. What has kept me coming back is a team of experienced, professional instructors that work to ensure each client achieves his or her fitness goals. Alison, for example, through private physical training, helped me recover from an unrelated back injury, and she continues to encourage and push me to new levels. I appreciate the variety of class offerings that incorporate rowing, strength training and even yoga for a customized, comprehensive workout.
EnergyX is an amazing full body workout. I love the combination of rowers and TRX. I am seeing great results all over my body, and it's perfect cross training for my running. Not to mention the classes are a blast!
EnergyX may be the only Rowing studio in San Antonio but that's not why I go there. Personal touch; when I look for a gym, a box, or a studio I need to feel comfortable and most importantly wanted. The way these trainers truly care and take the time to get to know you is like no other. What they are doing in this studio is magical and getting to feel like a part of that makes you feel powerful. This studio isn't worth checking out, it's worth becoming a part of.
As a competitive trail runner racing distances from 10k to 50 miles, no workout has been better for keeping me fit and healthy throughout my training blocks. Running alone isn't enough. The crew at EnergyX mixes up the core, cardio, balance, strenght, and neuro training perfectly for me to be at my best, no matter how far I'm running.