LIT HIIT
This class is taught by:
This class uses the HIIT method (High Intensity Interval Training), while keeping exercises LIT (Low Impact Training). Our Minimal Impact, Maximum intensity exercises using the BOSU Balance Trainer, WaterRower, and more create a combination sure to be LIT!
Upcoming classes:
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Sign Up Wed Sep 10 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Thu Sep 11 6:15 am - 7:05 am with Glenn Revell
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Sign Up Fri Sep 12 12:00 pm - 12:50 pm with Alison Galvan
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Sign Up Sat Sep 13 9:45 am - 10:45 am with Gloria Guerra
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Sign Up Mon Sep 15 7:15 am - 8:05 am with Glenn Revell
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Sign Up Mon Sep 15 6:15 pm - 7:05 pm with Adriana Anger
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Sign Up Wed Sep 17 5:15 pm - 6:05 pm with Nicole Davis
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Sign Up Thu Sep 18 6:15 am - 7:05 am with Glenn Revell
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Sign Up Fri Sep 19 12:00 pm - 12:50 pm with Alison Galvan
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Sign Up Sat Sep 20 9:45 am - 10:45 am with Danny Galvan
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Sign Up Mon Sep 22 7:15 am - 8:05 am with Danny Galvan
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Sign Up Mon Sep 22 6:15 pm - 7:05 pm with Adriana Anger
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Sign Up Wed Sep 24 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Thu Sep 25 6:15 am - 7:05 am with Glenn Revell
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Sign Up Fri Sep 26 12:00 pm - 12:50 pm with Alison Galvan
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Sign Up Sat Sep 27 9:45 am - 10:45 am with Glenn Revell
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Sign Up Mon Sep 29 7:15 am - 8:05 am with Danny Galvan
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Sign Up Mon Sep 29 6:15 pm - 7:05 pm with Adriana Anger
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Sign Up Wed Oct 01 5:15 pm - 6:05 pm with Glenn Revell
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Sign Up Thu Oct 02 6:15 am - 7:05 am with Glenn Revell
