LIT HIIT
This class uses the HIIT method (High Intensity Interval Training), while keeping exercises LIT (Low Impact Training). Our Minimal Impact, Maximum intensity exercises using the BOSU Balance Trainer, WaterRower, and more create a combination sure to be LIT!
Upcoming classes:
-
Mon Sep 29
7:15 am - 8:05 am with Danny Galvan
-
Sign Up Mon Sep 29 6:15 pm - 7:05 pm with Adriana Anger
-
Sign Up Wed Oct 01 5:15 pm - 6:05 pm with Glenn Revell
-
Sign Up Thu Oct 02 6:15 am - 7:05 am with Glenn Revell
-
Sign Up Fri Oct 03 12:00 pm - 12:50 pm with Alison Galvan
-
Sign Up Sat Oct 04 9:45 am - 10:45 am with Gloria Guerra
-
Sign Up Mon Oct 06 7:15 am - 8:05 am with Danny Galvan
-
Sign Up Mon Oct 06 6:15 pm - 7:05 pm with Adriana Anger
-
Sign Up Wed Oct 08 5:15 pm - 6:05 pm with Glenn Revell
-
Sign Up Thu Oct 09 6:15 am - 7:05 am with Glenn Revell
-
Sign Up Fri Oct 10 12:00 pm - 12:50 pm with Alison Galvan
-
Sign Up Sat Oct 11 9:45 am - 10:45 am with Glenn Revell
-
Sign Up Mon Oct 13 7:15 am - 8:05 am with Glenn Revell
-
Sign Up Wed Oct 15 5:15 pm - 6:05 pm with Glenn Revell
-
Sign Up Thu Oct 16 6:15 am - 7:05 am with Glenn Revell
-
Sign Up Fri Oct 17 12:00 pm - 12:50 pm with Alison Galvan
-
Sign Up Sat Oct 18 9:45 am - 10:45 am with Danny Galvan
-
Sign Up Mon Oct 20 7:15 am - 8:05 am with Danny Galvan
-
Sign Up Mon Oct 20 6:15 pm - 7:05 pm with Adriana Anger
