TRX & Flex
This class is taught by:
TRX & Flex is 45 minutes of total body conditioning using the TRX Suspension Trainer, Kettlebells, and your own body weight. A generous dose of strength mixed with explosive cardio will leave you sweaty and strong.
Upcoming classes:
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Sign Up Tue Sep 30 6:15 am - 7:05 am with Glenn Revell
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Sign Up Tue Sep 30 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Thu Oct 02 5:15 pm - 6:05 pm with Nicole Davis
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Sign Up Sat Oct 04 8:30 am - 9:20 am with Gloria Guerra
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Sign Up Tue Oct 07 6:15 am - 7:05 am with Glenn Revell
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Sign Up Tue Oct 07 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Thu Oct 09 5:15 pm - 6:05 pm with Miranda Puente
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Sign Up Sat Oct 11 8:30 am - 9:20 am with Glenn Revell
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Sign Up Tue Oct 14 6:15 am - 7:05 am with Glenn Revell
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Sign Up Tue Oct 14 12:00 pm - 12:50 pm with Glenn Revell
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Sign Up Thu Oct 16 5:15 pm - 6:05 pm with Miranda Puente
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Sign Up Sat Oct 18 8:30 am - 9:20 am with Danny Galvan
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Sign Up Tue Oct 21 6:15 am - 7:05 am with Glenn Revell
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Sign Up Tue Oct 21 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Thu Oct 23 5:15 pm - 6:05 pm with Miranda Puente
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Sign Up Sat Oct 25 8:30 am - 9:20 am with Gloria Guerra
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Sign Up Tue Oct 28 6:15 am - 7:05 am with Glenn Revell
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Sign Up Tue Oct 28 12:00 pm - 12:50 pm with David Lopez-Herrera
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Sign Up Thu Oct 30 5:15 pm - 6:05 pm with Miranda Puente
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Sign Up Sat Nov 01 8:30 am - 9:20 am with Danny Galvan
