Reps & Row


This class is taught by:
The best of both worlds. High intensity rowing intervals mixed with body sculpting strength. We will spend half the class on the rower and half the class using the TRX suspension trainer and your own body weight to move through strength, balance, and flexibility.

Upcoming classes:

  • Wed Sep 10 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Sep 17 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Oct 01 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Oct 08 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Oct 15 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Oct 22 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Oct 29 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Nov 05 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Nov 12 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Nov 19 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Nov 26 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Dec 03 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Dec 10 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Dec 17 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Dec 24 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Dec 31 12:00 pm - 12:50 pm with Alison Galvan
  • Wed Jan 07 12:00 pm - 12:50 pm with Alison Galvan